How Old Is Too Old to Start Backpacking? | What Actually Matters

If you’ve ever thought about getting into backpacking but felt like you missed your window, this episode is for you. Likewise, if you're looking to return after a long hiatus, there's a lot you're wondering now that you're older.

We break down what actually matters when starting later in life, and what doesn’t.

In this episode, we cover:

• The biggest fears that stop people from starting
• Fitness myths vs reality on the trail
• Why age matters less than you think
• How gear has changed and made backpacking more accessible
• The question of belonging in the backpacking community

Backpacking isn’t just for 20-year-olds chasing miles; it’s for anyone willing to start.

Follow Second Act Backpacking for real conversations about getting into the outdoors later in life, simplifying gear, and building confidence on the trail.